Call us 9891505501
Our Address : B-55, DDA Flats, Pkt 2, Sec 6, Dwarka, Delhi, 75
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road that leads to ones destination in life
Services Offered
At our therapy center, we recognize that each individual is unique and therefore, we do not follow a one-size-fits-all approach. We believe in providing personalized attention and therapies tailored to the specific needs of our clients. Our therapists employ a combination of modern meta-therapies and evidence-based techniques to ensure the validity and reliability of our treatments.
In addition to individual therapies, we offer services such as online consultations, group therapy. We also utilize tests to confirm our provisional diagnoses and quantitatively track progress in therapies. These tests help us gain a clearer understanding of various behavioural, trait, and emotional aspects, providing further clarity in the therapeutic process.
Also we take up trainings , webinars , workshops for corporates, educational institutes, teacher trainings , students and parent sessions.
Individuals
These are offered to clients who require to be treated on a one-on-one basis with the therapist. It leaves plenty of room for the therapist to use different treatment styles on personalised basis.
Online
It is a substitute to traditional face to face therapy, wherein, therapeutic services are provided through the Internet on video call. These are favourable to people living far from the easily approachable vicinity of the therapist.
Group
Encompasses for a therapist to club patients based on similar condition and take the treatment forward as a group. It is beneficial for people who are open to sharing their issues with those sharing a similar concern.
Couple
Assists in improving relationships between partners and helps in resolving interpersonal conflicts.
Trainings/Workshop
Customised trainings , webinars , workshops for corporates , educational institutes...
Simple Process
How Does it Work?
At MindCare, we walk you through hassle-free process from beginning until the termination of therapies.
Step:1
Consultation Session
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The first consultation in therapy is a vital step in starting the therapeutic journey.
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It’s a time for the therapist and client to build rapport, trust, and a shared understanding of the client's needs.
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In a safe and nonjudgmental space, the client is encouraged to express their concerns and goals.
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Through active listening and thoughtful questions, the therapist gathers essential information about the client's history and challenges.
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Together, they determine the most suitable therapeutic approach, set realistic expectations, and outline goals, which are reviewed every three sessions.
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This session typically lasts about an hour.
Step:2
History Taking Session
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The history-taking session is crucial in understanding the client's background, experiences, and current struggles.
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In a warm and empathetic environment, the therapist encourages open sharing of personal and medical history, exploring family dynamics, significant life events, relationships, and past traumas.
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This comprehensive insight allows the therapist to tailor the therapeutic approach and establishes trust and rapport, forming the foundation for a collaborative and healing journey.
Step:3
Therapies
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Therapy sessions offer a safe space to explore thoughts, emotions, and challenges with the guidance of a trained therapist.
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Using evidence-based techniques, these sessions foster healing, self-awareness, and personal growth.
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Typically, sessions are scheduled every 5-7 days, gradually transitioning to fortnightly and then monthly as progress is made, until both parties agree to conclude the therapy.
Step:4
Terminating the Sessions
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Terminating therapy sessions marks the end of the therapeutic process, where progress, achieved goals, and future plans are discussed collaboratively.
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The therapist and client reflect on insights gained and skills learned to maintain mental well-being.
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This final session provides closure, emphasizing the client's autonomy and offering guidance on future contact if needed,
About the therapist...
I am Harvinder Saraswat, and my mission is to help you become the best version of yourself. I truly believe that when life presents us with challenges—those lemons we all encounter—it's an opportunity to create the most refreshing lemonade. Together, we can turn those challenges into stepping stones toward a brighter, more fulfilling future.
As an internationally certified and RCI licensed Rehabilitation and Counselling Psychologist, as well as a De-Addiction Therapist, I have dedicated over 20 years to guiding individuals, families, and children through their personal, professional, and academic challenges. My work is not just about addressing issues—it's about helping you uncover the happiness and peace you deserve within yourself.
Through compassionate outpatient counseling and targeted therapeutic interventions, I have been privileged to support more than 3,000 individuals in overcoming their toughest battles. Whether it's navigating the complexities of relationships, managing anxiety and depression, or building healthy lifestyle habits, I am here to be the steady hand that helps you find the light within and around you.
At my practice, Mindcare Psychological Services & Counselling Centre, I provide a safe, supportive space where you can explore your concerns, set meaningful goals, and take actionable steps toward achieving them. I believe in empowering my clients to stay accountable to themselves, identifying and overcoming any limiting beliefs or habits that may stand in the way of their success.
Life’s journey is filled with ups and downs, but with the right guidance, those ups can become more frequent, and the downs can be managed with grace and resilience. Let me hold your hand as we walk this path together, making your journey toward happiness and fulfilment as seamless as possible.
Harvinder Saraswat
Rehabilitation & Counselling Psychologist
De-Addiction Therapist
RCI Licensed
Awards & Recognition
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In 2024, She was recognised with the Nation’s Pride Award by the Gyan Uday Foundation for her exemplary contributions to counselling and mental health services.
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Feminine Empowerment Award 2024 - We Care Media Foundation
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She received the Best Mental Health, De-Addiction, and Counseling Services Award from the National Business Awards in June 2024.
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She was conferred the Women Transforming Nation award in 2022 for her selfless efforts and social work during covid 19 Pandemic.
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She was also awarded National Education Excellence Achievers Award by Navbharat Rashtriya Gyanpeeth in 2022
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Panelist Child Psychologist in Book Selection Committee - MINISTRY OF INFORMATION & BROADCASTING, GOVERNMENT OF INDIA.
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She has been a Panelist at National Conference on Empowering Teachers for Promoting Mental Health and Well-Being in Schools held in Dec'2022.
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She has conducted a number of Live Interactive Sessions 'SAHYOG' telecast on PM eVidya Channel.
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She is a resource person for teaching PGDGC ( Post Graduate Diploma in Guidance & Counselling ) at NCERT, Delhi.
Schedule your appointment today!
It is more viable to have a slot available of your preference if you decide to book a days in advance. However, we always have a slot available for emergency appointments for the same day. Appointments can be booked directly through Practo or through call on +91-9891505501 (Available on WhatsApp).
Weekdays & Sat: 11:00 am - 02:00 pm & 04:00 pm - 07:00 pm
Step In... Embrace Your Path to Healing.
We are a Registered Counselling Centre. Our Counselling Centre is registered with Ministry of Micro, Small and Medium Enterprises (MSME) , run by a RCI Registered Rehabilitation Psychologist.
We have a membership in American Psychological Association (APA), Complementary Therapists Accredited Association , CTAA
We are the right people to help you out!
Sneha Rajan
Great experience with Dr. Harvinder Kaur. She really listens to our problems very carefully. It has been very easy for me to open up with her. I find her to be of the same wavelength as mine even though I have undergone two sittings only. I have recommended her to my closed ones too who need help.
Rashmi Pathak
No words can describe her versatile personality, she has amazing healing skills. Her empathetic attitude and ever willing friendly nature to listen to others , makes other person feel very comfortable while talking to her. In this troublesome complex world , she is like a magical healing wand. Thank you so much Harvinder ma'am
